"Foods that ALWAYS contain MSG:
monosodium glutamate
monopotassium glutamate
hydrolyzed protein (any and all) yeast food
gelatin
yeast nutrient
yeast extract
glutamic acid
sodium caseinate
hydrolyzed corn gluten textured
protein autolyzed yeast.
Ingredients that often contain MSG, or create it during processing:
carrageenan,
citric acid
bouillon and broth
maltodextrin
soup stocks
ultra pasteurized
barley malt, pectin
protease
protease
enzymes
soy protein isolate
natural pork flavoring
natural beef flavoring
natural chicken flavoring
whey protein concentrate
whey protein
soy sauce
enzyme (or enzyme modified)
malt flavoring
soy protein
soy protein concentrate
malt extract
and any ingredient labeled fermented and or protein fortified or natural flavors and seasonings."(*)(*)
Excitotoxins: The Taste That Kills by Russell L. Blaylock
MSG And Other Glutamates
A Resolution To Create A New United Nations Undersecretary General For Nutrition
Where Is MSG Hidden?
The Link Between Monosodium Glutamate (MSG) And Obesity
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History Of Use Of MSG
Where Is MSG Hidden?
How Do We Know MSG Causes Unwanted Observable Reactions?
How Is MSG Manufactured?